Hesperia · Strength & conditioning · Staffed 7 days
Every class. Every price. One page.
A strength gym built on straight answers: the full weekly schedule is right here, every price is published in plain dollars, and your first workout is free.
Takes 60 seconds. No card, no contract, no sales tour.
Thursday’s board — sample week
Sample week · a live build keeps this current| Class | Days | Time | Coach |
|---|---|---|---|
| Strength Foundations | Mon · Wed · Fri | 6:00–7:00 AM | Dana Reyes |
| Conditioning 45 | Mon–Fri | 12:15–1:00 PM | Priya Nair |
| Barbell Club | Tue · Thu | 5:30–7:00 PM | Marcus Hill |
| Beginners’ Intro — free | Thu · Sat | Thu 6:00 PM · Sat 8:00 AM | Dana Reyes |
| Powerlifting Prep | Sat | 9:00–11:00 AM | Marcus Hill |
| Open Gym | Every day | All staffed hours | Floor coach on duty |
This schedule is also published on this page in machine-readable form (structured data in the page source), so search engines and AI assistants can quote class times and prices exactly as you see them.
“I walked in never having touched a barbell. Dana ran me through the free intro class, and by week two I had a simple plan I actually follow.”
— where a member review would appear on a real build
See if it fits — book a free workout
Free means free. No card on file, no follow-up pressure.
Why everything is on this page
Most gym sites make you call to learn the price
You want three answers: what does it cost, when are classes, and can I just try it first. Most gym websites answer none of them.
Instead you get a “request info” form, then a sales call during the workday, then a tour that ends at a signing table. Even some of the best-known gyms in the country publish no schedule, no price, and no drop-in rate anywhere on their sites.
We do it the other way around. The schedule is at the top. The prices are below in plain dollars. The day pass is $20 with no negotiation, and the first workout is free — bookable right here, even at 11 PM.
Try it first
Free first workout, or a $20 day pass
Pick whichever suits you. The free Beginners’ Intro runs Thursdays 6:00 PM and Saturdays 8:00 AM. The day pass covers everything — floor, equipment, and any class running that day.
Your first visit
What actually happens on day one
Book above
Pick the free intro or the $20 day pass. Sixty seconds, no card, no account.
Show up ten minutes early
Closed-toe shoes and water. We walk you past the platforms, racks, and turf so nothing feels like a maze.
Train
A coach stays with you for the whole first session. There is no sales table between you and the door.
The people and the floor
Coaches who remember their own first day
Head coach · Beginners’ Intro
Dana Reyes
Runs every intro class. Ten years coaching new lifters from their very first empty-bar session.
Strength · Barbell Club
Marcus Hill
Squat, bench, deadlift. Coaches the Tuesday and Thursday barbell sessions and Saturday’s Powerlifting Prep.
Conditioning · Lunch classes
Priya Nair
The 45-minute lunch class built for people with 60 minutes total, shower included.
Pay at the desk when you arrive. If it’s not for you, that’s the whole cost — no hard sell.
Published prices
What it costs — no quote call, no fine print
Every membership is month-to-month. No contract, no initiation fee, no cancellation fee. Each price links to its plain-English breakdown below.
| Option | Price | What you get | Details |
|---|---|---|---|
| Day Pass | $20 | One full day — floor, equipment, any class running that day | Plain-English breakdown |
| Week Pass | $45 | Seven consecutive days, everything included | Plain-English breakdown |
| Open Gym | $59/mo | The floor during all staffed hours — racks, platforms, turf, cardio | Plain-English breakdown |
| Coached | $119/mo | Open gym plus every class on the board | Plain-English breakdown |
| All-Access | $149/mo | Classes, monthly programming check-in, 2 guest passes a month | Plain-English breakdown |
Day Pass — $20, the plain-English version
You pay $20 once, at the desk or when you book. That’s the entire cost. It covers the whole day: open floor, all equipment, and any class on that day’s board. It does not auto-renew, and nobody follows up unless you asked us to.
Week Pass — $45, the plain-English version
Seven consecutive days from first check-in. Same access as a member: floor plus every class. Good for visitors and for “let me be sure” trials. It expires on day seven and does not convert into anything automatically.
Open Gym — $59/mo, the plain-English version
$59 each month, month-to-month. Full floor access during all staffed hours. Not included: coached classes. No contract — cancel any month by text or email and it ends at that billing period. No initiation fee, no cancellation fee, no annual “equipment fee.”
Coached — $119/mo, the plain-English version
$119 each month, month-to-month. Everything in Open Gym plus unlimited classes: Strength Foundations, Conditioning 45, Barbell Club, and Powerlifting Prep. Same cancel-by-text rule. If you average two classes a week, each coached session works out to roughly $13–$15.
All-Access — $149/mo, the plain-English version
$149 each month, month-to-month. Everything in Coached, plus a 30-minute monthly check-in with a coach to adjust your plan, and two guest passes a month so a friend trains free. Same cancel-by-text rule as every tier.
The 9:30 PM questions
Answers without calling
How much is a day pass?
A day pass is $20 and covers everything for one day — floor, equipment, and any class running that day. Pay at the desk when you walk in, or book it above.
Do I have to sign a contract?
No. Every membership is month-to-month. There is no contract, no initiation fee, and no cancellation fee.
How do I cancel?
Text or email us and it is done that day. No in-person meeting, no forms, no retention pitch.
What are your staffed hours?
Monday to Friday 5:00 AM–9:00 PM, Saturday 7:00 AM–7:00 PM, Sunday 8:00 AM–2:00 PM.
I’ve never lifted before. Can I still come?
Yes. Start with the free Beginners’ Intro — Thursdays at 6:00 PM and Saturdays at 8:00 AM. A coach walks you through the equipment, the etiquette, and your first simple session.
What should I bring for my first visit?
Closed-toe shoes, a water bottle, and a towel. We handle the rest — chalk, bars, plates, and a coach who knows it is your first time.
Under the hood
What this site does that most gym sites don’t
- The whole weekly schedule is real text plus a machine-readable schedule feed (schema.org Event + Schedule markup). In an August 2026 sweep of top gym and box sites, not one we checked — including the most famous — published its recurring class schedule this way.
- Every price is on the page and in Offer markup. Two of the best-known gyms in the sport publish no price at all; an AI assistant asked “what’s the drop-in rate?” has nothing to quote. Here it quotes $20.
- The trial is bookable right here at 9:30 PM. Only 22% of fitness leads get a follow-up within an hour (Glofox). A form that works after hours is where the next member comes from.
- Hours are printed once and mirrored in openingHoursSpecification markup, so assistants quote the same hours a human reads on this page.
- The three after-hours questions — price, hours, day pass — are answered in crawlable FAQ text with FAQPage markup. 45% of consumers now use AI tools to find local services (BrightLocal, 2026), and ChatGPT recommends only about 1.2% of local businesses (SOCi, 2026) — the ones it can actually read.
The bar is loaded. The board is posted.
First workout free. Day pass $20. Memberships from $59, month-to-month.
Questions first? Text the desk at (760) 555-0147 (sample number) — a coach answers, not a bot.